Structured HYROX and hybrid performance coaching for first-time and developing athletes who want a clear plan, better fitness, and more confidence on race day.
Thinking about your first HYROX or already signed up?
This free guide breaks down the 5 things every first-time HYROX athlete needs to know before race day, including how to structure your training, avoid random workouts, build your engine, balance strength and running, and prepare with more confidence.
For athletes who want more than a template.
Hybrid Performance Coaching is built for first-time and developing HYROX athletes who want a structured plan, coach feedback, and a smarter way to prepare.
Your training is delivered through TrainHeroic and built around running, strength, HYROX-specific conditioning, recovery, and race strategy.
This is for the athlete who wants to stop guessing and start training with purpose.
I'm Steve — an ACSM-certified personal trainer, HYROX Level 1 Performance Coach, and HYROX Pro Division athlete.
I coach people online with one main goal: help them prepare better.
My approach is simple. Build the engine. Build useful strength. Practice the demands of the race. Adjust the plan around real life. Then show up prepared.
HYROX is hard enough. Your training shouldn't be a mystery.
"After my half-marathon I deff needed the extra push and needed to train differently. I found Steve who helped me with the push and accountability. I can 100% tell how much more i've pushed myself since starting"
-Keisha
"I want to thank you for being the best coach i've ever had. From bodybuilding shows, to sports, to just training, you're by far the best. I can't thank you enough for adjusting with me even while training in a hotel this week. Changing my mentality, my fitness and my physique all for the better. Thank you brother."
-Matt
"Anyone can throw together a workout that leaves you wrecked. It takes a great coach to design training that actually helps you improve. Steve is that kind of coach. If you're looking for someone who'll push you and help you become a stronger, better athlete (especially for HYROX), he's you're guy."
-Kristyn